NOT JUST TRAINING.
A COMPETITIVE ADVANTAGE.

RECOMMENDED CREDITS AND FIELDS OF STUDY

2 hr
Personnel & Human Resources2
TOTAL2

OBJECTIVES

  • Define mindfulness and its application in daily life
  • Describe the current state of CPA (Constant.Pressured.Anxious)
  • Apply The Compass of Mindfulness™ to projects on hand
  • Practice the 8-minute CPA Mindfulness Practice™ (Construct.Practice.Awaken)
  • Explore The Honesty of Monotasking and the science of neurology
  • Apply mindfulness techniques to daily tasks
  • Develop a roadmap to transition to a new state of CPA (Conscious.Present.Aware)

PROGRAM LEVEL: Basic

DESIGNED FOR:
CPAs and finance/accounting professionals in client service

DESCRIPTION
The demands of today’s accounting profession require clarity, balance, and resilience. The Mindful CPA provides practical strategies to enhance focus, strengthen decision-making, and bring stability to both work and personal life.

This course introduces the core principles of mindfulness, offering an 8-minute daily practice designed for high-performance professionals. Participants will explore creative applications of mindfulness in client service, leadership, and productivity.

Instructor Sunish Mehta, CPA, a mindfulness practitioner and instructor for over 20 years, integrates insights from world-renowned teachers-including His Holiness The Dalai Lama—into this practical, engaging session.